Believe or not, lemons are one of the most beneficial fruits out there. Their unique flavor allows them to be added to many different recipes. But, when juiced
The secret of the lemon lies mostly in its peel. Yes, this peel that you’ve been throwing away most of the time have more benefits than the fruit itself! In the matter of fact, lemon peel contains up to 10 times vitamins than the fruit juice. These vitamins, in addition to other nutrients found in the peel will allow every tissue and cell in your body to regenerate and help your body detox. On the other hand, this magical peel will strengthen up your immune system, regulate your cholesterol level, treat some bacterial infections, regulate your blood pressure, and also have the power to make you feel better using its antidepressant effects that’ll shake your stress and anxiety away!
And here’s the best of them all, did you know that health experts said that the
The lemon peels contains compound, that are a
So from now on, get the whole lemon , rinse it properly – it’s preferred if you apple cider vinegar to wash and disinfect them – , place it in a zip bag , and put it in the freezer. Once frozen, grate your lemon up, the whole thing with the pulp and seeds, and voila there you have it, a bag of magic! You can then easily add this grated lemon to whatever you’re cooking or serving. This will make your recipes healthier, and most importantly taste better.
A simple fruit , an extraordinary benefits.